Lavender Essential Oil

Lavender oil uses:

• Add a few drops of lavender to pillows, bedding, or bottoms of feet at bedtime.
• Diffuse to help ease tense feelings.  
• Add to bath water to soak away stress or apply to temples and the back of the neck.
• Use a drop to soothe occasional skin irritations.
• Use a drop occasionally (topically) to ease the appearance of skin imperfections.
• Freshen your linen closet, mattress, car, or the air by combining lavender with water in a spray bottle.
• Take as a supplement by diluting one drop in four ounces of water, or by placing one drop in an empty supplement capsule, and consume.
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Cautions: Possible skin sensitivity. Consult your physician before use, especially if pregnant, nursing, taking medication or if you have a medical condition. Avoid eyes, mucous membranes, and sensitive skin. Keep out of reach of children.